March is Nutrition Month and today (March 15, 2017) is Dietitians Day in Canada! Thank you Keith Irving, MLA Kings South, for signing the National Dietitians Day proclamation!
It's officially Nutrition Month in the Town of Wolfville! Thank you, Mayor Jeff Cantwell, for signing the proclamation! Visit http://www.nutritionmonth2017.ca to help "Take the Fight out of Food" and sign up for the e-news!
Happy Nutrition Month! This year the theme throughout Canada is "Take the Fight out of Food!" If you need reliable food and nutrition advice just follow the link to find the contact information for a consulting dietitian in your area: dietitians.ca/find
Here we are starting Week 3 of Nutrition Month 2016 already! How are you doing on your 100 Meal Journey? Have you been able to make that one small nourishing change for most of your meals thus far? It's not too late for those of you who haven't joined us! Just go to the website at http://www.nutritionmonth2016.ca/ to access all of the quick links. The healthy eating focus this week is on "Prioritizing Portion Size." Click on the following link for this week's tips: http://www.dietitians.ca/Downloads/Factsheets/Factsheet-Prioritze-Portion-Size-EN.aspx
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